Video lesson – copper roller self-massage

Lesson length: 18 min.

A facial self-massage lesson with a copper roller, led by physiotherapist Aistė Bublytė.

During the self-massage you will learn what a copper roller is for and how it benefits the skin, subcutaneous tissue, fascia and muscles. You will learn to use the copper roller correctly to get the best possible results. Facial self-massage is wonderful for feeling good, relieving everyday tension and activating and energising the face. Afterwards it looks slightly rosy and feels warm, and you feel relaxed and rested.

Self-massage takes ~ 5–10 minutes. Do it 3–4 times a week, morning or evening.

Setting aside this time just for yourself is simply wonderful!

You can buy the copper massage roller in our shop for just €20.

Here's to health and beauty!